“It’s like sometimes you have to step away a little bit to come back refreshed and it’s just that little time to refresh might be ground breaking for you.” This inspiring quote came from DJ Lean Rock as he discusses how people should take a break from their work or whatever is challenging them. This minor break will lead to a refreshed mind and a clearer head. Lean Rock is a DJ and music producer for Redbull and a member of the renowned dance crew called The Floorlords. In this episode we talked about honoring your past to help shape your present style while evolving your craft, the importance of trying new things to help your voice develop and to ensure that you are practicing self-care to maintain your mental health and eliminating any creative ruts. Catch episode 20 of our podcast by listening on Apple Podcasts here Honoring Tradition While Breaking Rules To Evolve In Your Craft, And Practicing Self-Care To Increase Creative Stamina And Avoid Burnout!
Take Care of Yourself Mentally First- Lean Rock