healing

The Importance of Creativity- Alejandra Carles-Tolra Podcast Clip

"Creativity is what can really help our mental health in finding different solutions in thinking outside the box and really trying to find positivity and to see light where we just see darkness. So I think creativity is important in any field because it can push people to look at something from a different perspective which I think is valuable."

This insightful quote came from Alejandra Carles-Tolra as she noted how much of a positive impact using creativity has on mental health and in our daily activities. Alejandra is a visual artist and photography facilitator whose work has been been published by CNN, The Huffington Post, and the Wuhuan Art Museum. Listen to more of this podcast episode as we talk about using art to give individuals a voice in vulnerable communities, the importance of creativity in everyday life, and using the time with the lockdown to make art with what's around you.

The full episode is on Apple Podcasts at Creative Haven Here: Using Photography to Give Voice to The Vulnerable Communities, The Importance of Connecting With Nature, And Exploring Various Creative Domains During Lockdown

If you want to learn more about Alejandra and purchase her work, visit the links below!

IG Account - @alejandractr

Website - www.alejandractr.com

Work for sale can be found here https://www.fiftydots.com/en/categoria-producto/artists/alejandra-carles-tolra-en/ 

"It's the Healing That's the Star of the Show"-Episode 2 Podcast Clip

Hey everyone! Come listen to this soothing clip from episode 2 of our podcast with Shiva. In this clip, she reflects on how her music is a source of healing and self discovery. Her meditative event, Return to Sound, focuses on the aspect that the music is for you, the listeners. For the full episode, be sure to listen to our podcast here and on iTunes under Creative Haven: How Music Healed Her Physically And Lead To A New Meditative Music Experience