meditation

Let your brain think to find your passion

“And if you’re looking for your passion or what you care about, I encourage you to just carve out the time so you can think. Have time to be bored so that your brain can go in new ways.”

In this clip from episode 50 of our podcast, ex-pro skier and partner and head of community at Summit, Langely McNeal, offers great advice for creators searching for something they’re passionate about by spending time thinking.

Re-listen to this episode on Apple Podcasts as we talk about healthy habits, the effects physical activity and extreme situations have on the flow state, and the power of meditation and mental fitness. We also talk about journaling, creating live and online experiences for group connections, and creating genuine connections over video chats.

Listen to episode 50 on Apple Podcasts here: Healthy Habits For Optimal Performance, How Journaling Helps Find Purpose, And How To Create Genuine Connections Over Video Chat‪s‬

Healthy Habits For Optimal Performance, How Journaling Helps Find Purpose, And How To Create Genuine Connections Over Video Chat‪s‬

langely mcneal pic.jpeg

On this episode of our podcast, we have ex-pro skier Langely McNeal! Langely has competed at the World Cup and X-Games and is now a Partner and Head of Community at Summit.

Listen to this episode as we talk about the importance of healthy habits for optimal performance, how physical activity and extreme situations can get you into your flow state, and the power of meditation and mental fitness. We also talk about how journaling can help find your purpose, the process of creating live and online experiences for group connections, and how to create genuine connections over video chats.

Listen to episode 50 on Apple Podcasts here: Healthy Habits For Optimal Performance, How Journaling Helps Find Purpose, And How To Create Genuine Connections Over Video Chat‪s‬